ORYA Electrolytes bag

ORYA Electrolytes — Extra Bag

The daily formula built around how you look, feel, and perform.

4.9 · 127 verified reviews
600mg Potassium GMP Manufactured Zero Sugar · 0 Cal Natural Flavours Only
Most people are chronically low on potassium without knowing it. When potassium is low and sodium is high, your body holds onto excess fluid, your energy suffers, and your muscles do not perform the way they should. ORYA fixes the ratio. One stick, daily.

Each ORYA sachet is 5g and contains a precise blend of six active ingredients, each at a level that makes a real difference: 600mg Potassium for fluid balance, muscle function, nerve signalling and heart rhythm. 200mg Sodium for balanced hydration and mineral absorption. 100mg Magnesium for fluid regulation, deep sleep and cortisol balance. 100mg Vitamin C for collagen synthesis and immune support. 1mg Zinc for skin inflammation control. 0g Sugar, sweetened with stevia and monk fruit. GMP manufactured. No artificial sweeteners. No proprietary blends. Natural flavours only.

Tear open one stick. Pour into 500ml of cold water. Shake for 10 seconds. Drink daily. Morning or evening both work, pick one and stick to it. Consistency is what makes the difference. Most people notice something in the first week. The full picture develops over 30 to 90 days of daily use. To get the most out of ORYA: aim for 10,000 steps a day, prioritise sleep, and cut back on processed foods and excess sodium from your diet. ORYA handles the mineral ratio, the part that is genuinely hard to get right from food alone. You handle the rest. Together, that is when results compound.

Next-day delivery across all UAE Emirates. Orders ship the same business day if placed before 2PM, next business day otherwise. All subscription orders include free UAE delivery on every shipment. Starter Kit and Family Bundle one-time orders also ship free. You will receive a tracking link by SMS and email once your order ships. For questions email support@orya.ae or find us on Instagram at @oryahydration.

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What is ORYA?

A daily electrolyte,
built around the ratio.

ORYA is a zero-sugar electrolyte stick made for everyday use, not marathon training. Most formulas load up on sodium. ORYA flips it: high potassium, balanced sodium, plus the magnesium, Vitamin C and zinc most brands leave out.

One stick in 500ml of cold water, once a day. Here is exactly what is in it, and why.

Per stick · Zero sugar · Zero calories

600mg potassium per stick

Three times most brands. When potassium is high enough relative to sodium, your kidneys start releasing the excess fluid your body has been holding onto. Most people do not get close to enough from food alone.

200mg sodium, balanced not dominant

Sodium is essential for hydration and helps every other mineral in this formula absorb properly. At 200mg, it does exactly that. Not the 500 to 1000mg found in brands built for marathon runners, which tips the ratio and causes excess fluid to accumulate rather than flush.

100mg magnesium

Four times most competitors. Works on fluid regulation alongside potassium and supports the deep sleep where your body actually repairs and releases. Poor sleep raises cortisol, increases inflammation, and keeps your body holding onto things it should be releasing.

100mg Vitamin C

Drives collagen synthesis and supports daily immune function. Most electrolyte brands leave it out. ORYA includes it because we built this for daily use and daily use deserves a complete formula.

1mg zinc

Keeps skin inflammation in check at the cellular level. Makes sure nothing in the formula works against itself.

Zero sugar. Zero calories.

Sugar drives inflammation and counteracts fluid regulation. Sweetened with stevia and monk fruit instead. Nothing in ORYA pulling in the wrong direction.

HOW IT WORKS

One stick.
Thirty seconds.

Tear open a sachet, pour it into 500ml of cold water, shake and drink. Watch it dissolve. That is the whole process.

What actually changes

Your bone structure did not disappear.
It is just underwater.

Facial puffiness in lean, healthy people is almost always water, not fat. When your potassium to sodium ratio is off, your body holds excess fluid in the soft tissue of your face and body. It is not permanent. It is not structural. Fix the ratio. The fluid releases. The face follows.

Before using ORYA
Before
"I kept waking up looking completely different to how I looked before bed. My face was heavy, my eyes were swollen. I had enough so I started paying attention to what I was actually consuming. My sodium was through the roof and my potassium was nowhere near where it needed to be. I changed my diet, started hitting 10k steps every day, and added ORYA to my morning routine."
Khalid, 23 — Dubai
After 3 weeks using ORYA
After · 3 weeks
"Three weeks later I had not lost a gram of body weight but my face looked like a different person. The fluid was just gone. My jaw is sharper, my eyes are clear in the morning, my energy throughout the day is genuinely better. The combination of fixing the ratio and actually moving every day made the difference."
Khalid, 23 — Dubai
Before
Before
"I was doing everything right. Clean diet, training regularly, drinking enough water. But every morning I looked puffy and felt heavy. It did not matter what I ate the night before."
Sara, 27 — Abu Dhabi
After
After
"Once I understood it was a potassium and sodium issue everything clicked. I started taking ORYA daily, got my steps in consistently, and cleaned up the processed food. Four weeks later my face and body look how I always expected them to. My energy is better too. I feel lighter every single day."
Sara, 27 — Abu Dhabi
Before
Before
"I looked puffy most of the time and my energy in the afternoons was terrible. I blamed stress, sleep, everything except my mineral balance. Turns out I was chronically low on potassium and eating way too much sodium without realising."
Omar, 31 — Dubai
After
After
"Three weeks of ORYA every morning, 10k steps daily, and cutting back on processed food. The bloating is gone. My face looks sharp. Afternoon energy is back. I feel like I sorted out something that had been off for years."
Omar, 31 — Dubai

Results vary. These individuals used ORYA daily alongside consistent movement, better sleep, and less processed food. ORYA fixes the mineral ratio. The lifestyle compounds the results.

Why nothing else worked

You have already tried the right idea.
With the wrong tools.

The mechanism is correct, potassium to sodium ratio matters. Every forum, every guide gets that part right. The problem is execution. Here is why each common approach falls short.

Sports electrolytes (high-sodium brands)
Most electrolyte brands were formulated for marathon runners replacing large amounts of sodium lost through intense sweating. Their sodium load is 500mg to 1000mg or more per serving. That formula makes sense when you have been running for two hours. Used daily by someone at the gym or in normal life, it keeps the sodium to potassium ratio tilted in the wrong direction. You are replacing the mineral you do not need and under-delivering the one you do.
Built for marathon runners and extreme endurance. Not calibrated for daily use.
Coconut water
Directionally right on potassium at around 460 to 600mg per serving. But it comes with 8 to 12g of natural sugar, 45 to 60 calories, no meaningful magnesium, no Vitamin C, and wildly inconsistent mineral ratios depending on the brand and batch. It is a food, not a formula. You cannot dial in the ratio or control what you are getting.
Right idea. Wrong vehicle.
Potassium supplements
Capped at 99 to 100mg per tablet in most markets due to safety regulations. You would need to swallow 6 or more pills to approach a meaningful dose. Digestively uncomfortable, expensive at that volume, and you still get none of the magnesium, Vitamin C, or zinc that a complete daily formula requires.
Inconvenient, incomplete, and hard to dose.
Eating bananas and cutting salt
Works in theory. Fails in practice because you cannot sustain perfect dietary discipline every single day, you cannot control the ratios in food, and you are still missing magnesium and Vitamin C. It works when your diet is perfect. That is not most days.
Right direction. Not precise or consistent enough.
ORYA: built for daily use.
600mg potassium. 200mg balanced sodium. 100mg magnesium. 100mg Vitamin C. 1mg zinc. Zero sugar. One stick in 500ml of cold water, every day. The correct ratio, the complete formula, without changing anything else about your routine.
Built specifically for daily mineral balance and fluid regulation.

Real people

The ORYA
community.

From people who made ORYA part of their daily routine.

Sara, 26 — Abu Dhabi
Sara, 26 — Abu Dhabi
"Orya lemon lime has definitely been my favorite thing to sip on during my workouts this summer especially with this heat!! <3"
Verified buyer
Rayan, 22 — Abu Dhabi
Rayan, 22 — Abu Dhabi
"I get so much sodium from my diet so its nice to have an electrolyte that has mostly potassium also tastes really good"
Verified buyer
Hassan, 27 — Abu Dhabi
Hassan, 27 — Abu Dhabi
"Better recovery, less cramping, and its genuinely just such a nice beverage to sip on during the gym and just have in your car when its hot outside, mixed berry always"
Verified buyer
Tariq and Rima — Dubai
Tariq and Rima — Dubai
"We both use it daily! got the 2 pack subscription mixed berry and peach, we love it!"
Verified buyer
Omar, 23 — Dubai
Omar, 23 — Dubai
"Some days I'd wake up looking good and others I'd look so inflamed and bloated, but ever since I found Orya, along with other obvious things like walking more, decreasing processed foods, etc. I genuinely look and feel so much better after such a short period of time."
Verified buyer
Faisal, 21 — Dubai
Faisal, 21 — Dubai
"Best. drink. ever"
Verified buyer
Ahmad, 24 — Dubai
Ahmad, 24 — Dubai
"Proud to say I subscribed before even tasting it. Definitely not disappointed, don't go a day without it now!"
Verified buyer
Dina, 28 — Dubai
Dina, 28 — Dubai
"The peach flavor literally tastes like real peach, my favorite by far genuinely so amazing, my favorite thing to sip on during my workouts"
Verified buyer
Layla, 24 — Dubai
Layla, 24 — Dubai
"My skin looks clearer. I genuinely think it is the Vitamin C and magnesium. My morning face is just better than it was."
Verified buyer
Nour, 25 — Dubai
Nour, 25 — Dubai
"Love sipping it in the car when it's hot outside and the water is cold literally 10/10 scenario"
Verified buyer

The formula

Six ingredients. One goal.
Each level chosen to reinforce the others.

Most electrolyte brands pick ingredients for marketing reasons. We picked ours for a specific outcome: balanced fluid regulation, better energy, and a formula that works in the same direction every single day. Every amount here was calibrated to the others. Nothing is decorative.

600mg
Potassium
The most important mineral most people are not getting enough of.
Potassium controls fluid balance, prevents muscle cramps, supports nerve function, and keeps your heart rhythm steady. When potassium is low and sodium is high, your body holds onto excess fluid. When potassium is high enough, your kidneys start releasing it. Most people do not get close to enough from food alone. At 600mg per stick, ORYA delivers three times what most brands include because that is the level that actually shifts the balance.
3× most electrolyte brands
200mg
Sodium
Absorption and balance.
Sodium helps potassium absorb and drives hydration at the cellular level. It is a critical part of this formula. At 200mg, it does exactly that. Not the 500 to 1000mg found in brands built for extreme endurance performance, which tips the ratio and causes excess fluid to accumulate rather than flush.
Calibrated to the potassium level, not borrowed from a sports formula
100mg
Magnesium
Fluid regulation and deep sleep. Four times most brands.
Magnesium works on fluid retention through its own pathway alongside potassium. It also governs sleep quality and helps keep cortisol in check. When sleep suffers, cortisol rises, inflammation builds, and excess fluid accumulates rather than flushes. Most brands include 20 to 25mg, enough to list it on the label, not enough to do anything meaningful. We include 100mg because that is where the cycle actually breaks.
4× most competitors
100mg
Vitamin C
Collagen synthesis and immune support. Most electrolytes skip it.
Vitamin C is a required cofactor in collagen synthesis, the process that keeps skin firm and structured over time. It also acts as a potent antioxidant in skin cells, protecting against the oxidative stress that accumulates daily. Most electrolyte brands skip it because they were built for athletic performance, not daily health. At 100mg, ORYA includes it because we built this for daily use and daily use deserves a complete formula.
Absent in most electrolyte formulas
1mg
Zinc
Keeps skin inflammation in check. Closes the loop.
Zinc plays a well-documented role in regulating skin inflammation. Redness, persistent puffiness, and skin reactivity that does not respond to hydration changes alone almost always have an inflammatory component. At 1mg per stick, ORYA includes a precise dose that ensures every other ingredient in this formula can work without interference from chronic low-grade skin inflammation.
Complete the formula
0g
Sugar
The most important thing we left out.
Sugar drives inflammation. Inflammation counteracts fluid regulation, degrades collagen over time, and works directly against what the rest of this formula is trying to do. Most flavoured electrolytes use sugar or maltodextrin to mask the mineral taste. ORYA uses stevia and monk fruit instead, zero calories, nothing artificial, and nothing in this stick pulling in the wrong direction. Every ingredient in ORYA points in the same direction. Zero sugar is not a marketing claim. It is a design requirement.
Zero calories · Sweetened with stevia and monk fruit

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ORYA vs the rest

The numbers make the argument.
You do not have to.

Every other option in this category was built for a different problem. ORYA was built specifically for daily mineral balance and fluid regulation in people who are not running marathons.

ORYA Sports Electrolytes Coconut Water Generic Tabs
Potassium per serving 600mg ~150-200mg 460-600mg ~99mg
Sodium per serving 200mg balanced 500-1,000mg 35-105mg ~400mg
Magnesium 100mg 20-30mg None 20-25mg
Vitamin C 100mg Rarely Trace only None
Sugar 0g 0-5g 8-12g 0-2g
Calories 0 kcal 0-10 kcal 45-60 kcal 0-5 kcal
Built for daily use By design Marathon runners Yes, imprecise Partial

Competitor figures are representative averages from product labels. Exact amounts vary by brand.

Full transparency

Read every
milligram.

We print the entire formula on every box, in English and Arabic. No proprietary blends. No hidden amounts. What you see is exactly what is in the sachet. Every ingredient listed. Every amount disclosed.

Sugar Free 0 Calories Vegan K:Na 3:1
Supplement Facts
Serving · 1 stick (5g)
القيمة الغذائية
حصة: كيس ٥غ
Calories السعرات 0
Potassium البوتاسيوم 600mg
Sodium الصوديوم 200mg
Magnesium المغنيسيوم 100mg
Calcium الكالسيوم 50mg
Chloride الكلوريد 120mg
Vitamin C فيتامين سي 100mg
Zinc الزنك 1mg
Manganese المنغنيز 0.2mg
Sugar السكر 0g

% Daily Values not established for electrolytes. Sweetened with stevia & monk fruit. Natural flavours only.

القيم اليومية غير محددة · محلّى بستيفيا وفاكهة الراهب · نكهات طبيعية.

Real mornings

Heard from
the community.

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FAQ

Answers to the questions
worth asking.

Most people notice something in the first 5 to 10 days of daily consistent use, better energy, less morning puffiness, feeling lighter. The full picture builds over 30 to 90 days, especially when paired with regular movement and a diet lower in processed sodium. Results vary depending on your current potassium levels, diet, sleep quality, and consistency. One stick daily is the non-negotiable. Skipping days slows everything down.

500ml is the sweet spot. It dissolves cleanly, the flavour is right, and the mineral concentration is what the formula was calibrated at. You can go up to 750ml if you prefer a lighter taste. Do not mix into less than 350ml — the minerals will be too concentrated and the flavour will be off.

ORYA was formulated for adults. If you are considering giving it to a child, we recommend consulting a paediatrician first.

Yes, and significantly. Ramadan is one of the situations where people notice the biggest difference from ORYA. When you break your fast at iftar after a long day without food or water, your body is depleted of key electrolytes. Many people eat high-sodium foods at iftar and suhoor, and without enough potassium to balance it, the body holds onto excess fluid overnight. You wake up feeling bloated, heavy, and puffy, which is one of the most common complaints during Ramadan. Taking ORYA at iftar or suhoor helps restore the potassium to sodium balance your body needs. It replenishes the electrolytes lost during the fasting hours, supports proper hydration so the water you drink is actually absorbed and used effectively, and reduces the fluid retention that makes Ramadan mornings uncomfortable. Many people also report more stable energy levels through the fasting hours when their electrolytes are properly balanced. A well-hydrated, well-mineralised body handles the fast significantly better than a depleted one. Take it at iftar mixed into your water or at suhoor as part of your pre-fast hydration. Zero sugar and zero calories.

Most electrolyte brands were formulated for marathon runners replacing large amounts of sodium lost through intense exercise. Their sodium is 500 to 1000mg per serving and their potassium is around 150 to 200mg. Used daily, that ratio causes your body to retain excess fluid rather than release it. ORYA flips that. 600mg potassium, 200mg sodium, a 3:1 ratio built specifically for daily mineral balance. We also include 100mg magnesium at four times what most brands use, 100mg Vitamin C which most brands skip entirely, 1mg zinc, and zero sugar. Every ingredient calibrated to work alongside the others.

Next-day delivery across all UAE Emirates. Orders placed before 2PM ship the same day and arrive next day. Orders placed after 2PM ship the following morning. All subscription orders include free delivery. Starter Kit and Family Bundle one-time orders also ship free. You will receive a tracking link by SMS and email once your order ships.

Choose your plan at checkout. Solo Pack at AED 99.99 per month or Starter Kit at AED 199.99 per month. Your order ships automatically every 30 days. Free UAE delivery on every subscription shipment, always. You can skip a month, pause, change your flavours, or cancel anytime. No forms, no phone calls, no commitment. Just email support@orya.ae or manage it directly from your account page.

Because hydration is not just about water — it is about the minerals that control where that water goes in your body. When your potassium is low relative to sodium, your body holds onto water in your tissue instead of releasing it. You can drink 3 litres a day and still look and feel puffy if the mineral ratio is off. The solution is not to drink less water. It is to give your body enough potassium to signal the release of the excess fluid. That is exactly what ORYA does.

Potassium and sodium work against each other to regulate fluid in your body. When sodium is dominant, your body holds water. When potassium is high enough relative to sodium, your body releases it. Most people have a ratio heavily skewed toward sodium because of processed food, and most electrolyte brands make it worse by adding 500 to 1000mg of sodium per serving. ORYA is built on a 3:1 potassium to sodium ratio, 600mg potassium and 200mg sodium, because that is the balance that actually shifts the fluid in the right direction.

Because most electrolyte brands were formulated for marathon runners and endurance athletes replacing large amounts of sodium lost through hours of intense sweating. At that activity level, 500 to 1000mg of sodium per serving makes sense. For daily use, gym, work, everyday life, that sodium load tips the mineral ratio in the wrong direction and causes your body to retain excess fluid. At 200mg, ORYA uses enough sodium to support real hydration and help the other minerals absorb properly, without overriding the potassium that is working to release excess fluid.

ORYA fixes the mineral ratio, the part that is genuinely hard to get right from diet alone. To get the most out of it, pair it with the habits that compound the results. Aim for 10,000 steps a day. Prioritise 7 to 8 hours of sleep. Reduce processed food and excess sodium in your diet. Stay well hydrated with water alongside your ORYA stick. ORYA is part of the system, not the whole system. The formula does its job every day. The lifestyle makes those results visible and lasting.

No. ORYA does not reduce body fat. What it does is help your body release excess fluid that it has been holding due to a potassium to sodium imbalance. This can change how you look significantly, less puffiness, sharper features, less water retention, but that is different from fat loss. If you are carrying excess body fat, the solution is a sustained caloric deficit and regular exercise. ORYA can support how you look and feel during that process, but it is not a fat loss product.

Yes, often more so. People who already eat well and train regularly tend to notice the difference faster because there is less noise from other lifestyle factors. Even with a clean diet it is genuinely difficult to consistently hit the potassium levels your body needs from food alone. Most whole foods high in potassium require sustained daily effort to eat in meaningful amounts. One ORYA stick gives you 600mg of potassium, three times what most electrolyte brands include, without adding sugar or calories to your day. If you are already doing the work, ORYA closes the mineral gap that diet alone rarely fills consistently.

Clean, refreshing, and genuinely pleasant, not like a typical supplement. Lemon Lime is sharp and citrusy. Peach is light and sweet without being artificial. Mixed Berry is rich and fruity. All three are sweetened with stevia and monk fruit so there is no chemical aftertaste. The most common feedback we get is that people actually look forward to drinking it, which is not something most people say about electrolytes.

One stick daily is the recommended dose and where the formula is designed to be used. Some people, particularly those who are very active, sweat heavily, or are in extremely hot climates like UAE summers, take two sticks on high-activity days. There is no safety concern at two sticks for a healthy adult. If you have a medical condition or take medication, check with your doctor before increasing the dose.

Yes. For the Starter Kit (3 boxes) and Family Bundle (5 boxes), you choose a different flavour for each box at checkout. You can mix and match however you like. Subscribers can also change their flavour selection before each shipment. Just email support@orya.ae at least 48 hours before your renewal date.

ORYA comes in three flavours. Lemon Lime is sharp, citrusy, and refreshing. Peach is light and naturally sweet without being cloying. Mixed Berry is rich and fruity with a deep berry finish. All three are sweetened with stevia and monk fruit, no sugar, no artificial sweeteners, no chemical aftertaste. If you are ordering the Starter Kit or Family Bundle you can pick a different flavour for each box so you can try all three before committing to one.